FEES 399/- How habits work, and how to get started getting good at them The most common obstacles, like disruptions, other people, your tendency to give up, starting again after stopping, and more How to structure your environment to make yourself more likely to stick to habits The common obstacles for common habits such as exercise, diet, meditation, waking early, decluttering, finances, procrastination, and more How to quit a bad habit How to change your mental habits How to get good at keeping your word to yourself And much more (seriously, we’ll cover a ton of amazing stuff)